How to Prevent Gym Rash and Body Acne

Sweat, friction, and shared surfaces at the gym make skin rashes and body acne all too common for fitness lovers. This blog breaks down simple science-backed habits—from choosing the right clothing and wiping down equipment to gentle cleansing and strategic skin care—that stop breakouts before they start.

Pratap Paduchuri

10/5/20251 min read

a shirtless man holding a rope in a gym
a shirtless man holding a rope in a gym

Gyms are a breeding ground for bacteria, heat rash, and acne—especially on the back, chest, and underarms. Regular cleansing before and after workouts helps remove sweat, dirt, and impurities that can clog pores and lead to breakouts.

Steps:Cleanse skin before and after workouts with mild, fragrance-free cleansers. Never use harsh scrubs.Wear moisture-wicking clothes and always wipe down gym equipment.For acne-prone skin, look for non-comedogenic, oil-free lotions .Moisturize after showering—don’t skip this step!

Maviox Anti-Itch Lotion soothes post-shower redness and irritation, while Maviox Waterless Face Wash/Body Cleanser (oil-free and pH-balanced) is perfect for both quickly refreshing after a session or a long day at work.