Chafing Solutions for Hikers and Trekking Groups

Long treks and hikes put skin to the test, with friction and sweat causing painful chafing for even experienced outdoor lovers. This blog shares proven hacks—like smart layering, quick-dry gear, and barrier creams—to keep adventurers comfortable on every trail.

Pratap Paduchuri

10/3/20251 min read

woman sitting on brown soil looking on brown mountain
woman sitting on brown soil looking on brown mountain

Long treks and hikes often mean friction-induced chafing, especially in humid or rainy conditions.

Experts suggest: Use moisture-wicking clothes and quick-dry towels.Keep gear fitted and check for pressure points. Anti-chafe creams or balms on thighs, groin, underarms, feet, and waistline are essential for prevention. Pause, pat dry, and reapply barrier creams at the first sign of friction.

Maviox Anti-Chafe Cream is athlete-tested for long-distance comfort and weather resistance, while Maviox Anti-Itch Lotion can soothe minor irritation if caught late. Always carry both in your trekking kit.